Understanding the human mind is a challenging endeavor, particularly when it pertains to mental health. Traditional methods of assessment often rely on interviews and surveys, which can occasionally miss important aspects about how the brain functions. This is where quantitative electroencephalography, or qEEG, comes into play. qEEG is a specific t
Harnessing the Power of Neuro-feedback for Effective Tension Control and Improved Mental Health
Neurofeedback is an advanced technique that helps individuals handle stress and improve their mental well-being. It is founded on the concept that people can learn to control their brain function through real-time feedback. This process involves using electrodes placed on the head to measure brain activity. The data is then displayed on a monitor,